Topic

Goal setting

Geef je training een datum, een uitdaging en een finishlijn. Ontdek TYRUN en de komende races in Kortrijk en 's-Hertogenbosch.

18 August 20262 min read

Donnez une date, un défi et une ligne d'arrivée à votre entraînement. Découvrez TYRUN et les prochaines courses à Courtrai et Bois-le-Duc.

18 August 20263 min read

Give your training a date, a challenge and a finish line. Discover TYRUN and the upcoming races in Kortrijk and 's-Hertogenbosch.

18 August 20262 min read

Going to the gym is a habit, and habits are good. But a habit without a direction eventually stops producing progress and starts producing boredom.

17 August 20263 min read

Ten specific, measurable things you can either do or not do. Pick one, put a date on it, and train for it for twelve weeks.

13 August 20263 min read

The date is doing more work than the goal is. What actually changes when your training has somewhere to be.

28 July 20262 min read

Nothing about your body has to change for this. It is a change in how you decide what to do on a Tuesday.

21 July 20262 min read

The right first event is one you can finish, on a date far enough away to prepare for. Everything else is detail.

13 June 20262 min read

This section is empty on purpose. We do not invent people, so the stories here only exist if real ones arrive.

30 May 20262 min read